Deuteronomy 32:47 says "For it is not a futile thing for you, because it is your life, and by this word you shall prolong your days in the land which you cross over the Jordan to possess."

If you want to have a long life, the Word of the Lord is your key. God has given all of the principles for health management in his Word, the Bible. The Bible is the owner's manual for your body. 

By reading it, studying it, meditating on it and letting it transform your life, the Bible says you will have a long life. 

In Proverbs 3:8 the Bible says "Do not be wise in your own eyes; Fear the Lord and depart from evil. It will be health to your flesh, And strength to your bones."

We commonly say that, the fear of the Lord is the beginning of wisdom, I'll like to say that the fear of the Lord is the beginning of a healthier life.

Shalom 🙏🏾